Research has found two extra hours of sleep can cut the chances of a heart attack.
Having a lie-in at the weekend could save your life.
Researchers found an extra two hours sleep on your day off can cut the chances of a heart attack or stroke by 63%.
The health benefits are especially impactful for those who get less than 6 hours sleep a night during the week.
New Fantasy TV Series Filming In Offaly This Summer
Wayfinders is currently filming across Ireland for its second season.
Laois Teen Wows Crowd At Greenfields Festival
DJ Mookie captivated festivalgoers with her headline performance.
Laois Comedian Pays Heartfelt Tribute To Her Parents
Mary-Claire Fitzpatrick currently has over 178,000 followers on TikTok.
Electric Keys Returns To Electric Picnic
Electric Picnic 2026 takes place from August 28th-30th.
Midlands Actor Cast As John Lennon In New BBC Beatles Drama
Athlone's Rhys Mannion will assume the role.
Photos: Dave Lawlor Celebrating 50 Years In Music
The event was held in the Tullamore Court.
Photos: The Greenfields Festival
The event was held in Laois over the weekend.
Former Children's TV Presenter Revisits Midlands Towns On Nostalgic Journey
Timmy Mallett visited Athlone, Shannonbridge and Birr.
Bressie To Perform At Oprah Winfrey Dublin Show
Mullingar's Niall Breslin will be joining Pendulum Summit this September.
Tullamore Show Launches On 35th Anniversary
A launch event this week focused on generational renewal.
Supercar Spectacle Hits The Midlands As Bear Run ’74 Returns This Weekend
The event passes through the midlands this Saturday.
Offaly Author Shortlisted For Literary Award
The overall winner will get a publishing deal and £50,000.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
