CEO of Portarlington's Edufit Dr. Diane Cooper is offering her best tips.
A Laois doctor says keeping connected as you age will help you live longer.
Dr. Diane Cooper is the CEO of Edufit in Portarlington, which focuses on offering online health education and functional fitness to people.
She's offering her best tips for longevity, ahead of Ireland's oldest man ,104 year old Paddy Claffey acting as Grand Marshal for tomorrow's Clara parade.
Dr Cooper says it's also important to keep fit:
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