Chartered Psychologist and author, Allison Keating, says like a yo-yo diet.
Short-term abstinence from alcohol is the equivalent of a crash diet.
That's according to one expert, who says that abstaining for short and defined periods of time, may actually be perpetuating Ireland's negative relationship with drink.
Chartered Psychologist and author, Allison Keating, says like a yo-yo diet, and not the best approach to take.
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