Girls should learn about the importance of it from a young age.
Doctors say women should be given a course on how to improve their pelvic floor health throughout their lives.
The Royal College of Obstetricians and Gynaecologists says girls should learn about the importance of it from a young age.
Its research found over half of women don't currently do - or have never done - exercises which can help strengthen the muscle to prevent incontinence.
Midlands Actor Cast As John Lennon In New BBC Beatles Drama
Athlone's Rhys Mannion will assume the role.
Photos: Dave Lawlor Celebrating 50 Years In Music
The event was held in the Tullamore Court.
Photos: The Greenfields Festival
The event was held in Laois over the weekend.
Former Children's TV Presenter Revisits Midlands Towns On Nostalgic Journey
Timmy Mallett visited Athlone, Shannonbridge and Birr.
Bressie To Perform At Oprah Winfrey Dublin Show
Mullingar's Niall Breslin will be joining Pendulum Summit this September.
Tullamore Show Launches On 35th Anniversary
A launch event this week focused on generational renewal.
Supercar Spectacle Hits The Midlands As Bear Run ’74 Returns This Weekend
The event passes through the midlands this Saturday.
Offaly Author Shortlisted For Literary Award
The overall winner will get a publishing deal and £50,000.
Offaly Singer Marks 50 Years In Music This May
Tullamore's Dave Lawlor will hold a hometown gig on May 6th.
Westmeath Actor's Bilingual Comedy Comes To Midlands
Connemarvellous by Fore's Bláthnaid Daly comes to Moate's Tuar Aird Theatre tonight.
Electric Picnic Secures Top Honours At IMRO Live Music Awards
The awards ceremony took place at the Guinness Storehouse.
Maura Higgins Joins US Dancing With The Stars
The Longford woman recently appeared on the US version of The Traitors.
Laois Farming Festival Announces Celebrity Chef Speaker
The festival will open on June 22nd.
National Lottery Calls On Winners To Collect €500K
The tickets were sold in Dublin and Carlow.
PHOTOS: The Electric Picnic Warm Up Party
It was held in Laois over the weekend.
Look back on Forest Fest 2024
Moments captured from Forest Fest 2024
